![]() ![]() Each individual begins with their own level of need for balance. These techniques are working for many who do them repeatedly, but be sure to ask your doctor if there is a medical reason you couldn’t try some of these suggestions. You can also attend a Parent Class in person, taught by one of our Spinning Babies ® Certified Parent Educators. For video detail and more explanation, you may want to buy our Daily Essentials video for enhancing range of motion and suppleness. Note: Body balance issues are common for breech presentation, but are not the only reason! We suggest our weekly activities on a daily basis when the baby is not head down. After 34 weeks, call and book a session (or series of sessions) with someone who understands anatomy and fetal position, such as a Spinning Babies ® Aware Practitioner or a chiropractor/osteopath with Webster certification. Seek professional body work if you don’t get results after a week. Add Rest Smart SM but don’t expect your posture or that sitting up or lying on your left will turn baby itself. Do the weekly activities every day for a week or two. Try our comprehensive, 6-day plan in Helping a Breech Baby Turn ebookĬombine bodywork techniques with stretches on the Daily Activities page and, perhaps more importantly, the Weekly Activities page for a more comprehensive approach.Watch the Breech Consultation video below.Do self-care exercises, like the Three BalancesSM and Daily Activities and the releases in our Techniques pages.If the baby is still breech after 30 or 32 weeks gestation: It may often take balancing muscles and ligaments (soft tissues) and the pelvic joint alignment (not one without the other) for success. Adjusting the sacrum, for both a vertical twist or a buckled (horizontal wrinkle) sacrum will let the baby put their head down more readily because the bones won’t be in the way. ![]() Many chiropractors can loosen the ligaments by doing the Webster Technique. Carrying a toddler on a hip or other hip rotation causing activities over timeĪll of these can twist the pelvis and, in turn, twist the uterus, resulting in asymmetry.Abrupt stops (fender benders, etc.) torquing our torso.This is not the woman’s fault, as we simply live in an era where a slight twist in the pelvis is common. In other words, a tension or a twist in the lower uterine segment may be a “soft tissue” issue. Spinning Babies ®️ Certified Parent Educator TrainingĪ breech position may be caused by an imbalance (asymmetry) in the mother’s pelvis or soft tissues.Spinning Babies ®️ Aware Practitioner Workshop.Weekly Self Care Activities for Body Balancing. ![]()
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